Giảm mỡ

#1
Chào các bác.
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Xin các bác giải đáp giúp ạ, em cảm thấy quá đỗi hoang mang.
 
#2
Chào các bác.
Em cao 158cm nặng tới đầu 6
Em bet365 chau a_link bet365 mới nhất_bet365 như thế nào cardio 3 tuần nay rồi, một tuần 3-4 lần, em có tăng dần cường độ bet365 chau a_link bet365 mới nhất_bet365 như thế nào, bet365 chau a_link bet365 mới nhất_bet365 như thế nào xong thấy thật sự mệt.
Trước khi bet365 chau a_link bet365 mới nhất_bet365 như thế nào, da đùi em căng, nhưng khi bet365 chau a_link bet365 mới nhất_bet365 như thế nào được vài tuần, đùi em xuất hiện sần vỏ cam, chưa nặng lắm. Em không biết đó là do quá trình giảm mỡ hay bị teo cơ ạ?
Xin các bác giải đáp giúp ạ, em cảm thấy quá đỗi hoang mang.
Cái đó là do giảm kích thước đùi nên nó bị trùng giống mấy mẹ bầu sau sinh đó. còn giảm thì giảm 3 thứ sau: Cơ Mỡ Nước. Mới bet365 chau a_link bet365 mới nhất_bet365 như thế nào nên nước sẽ giảm nhiều nhất và rồi còn tuỳ vào chế độ dinh dưỡng thì mời biết Cơ hay mỡ mất nhiều hơn. Nhưng đa phần người mới bet365 chau a_link bet365 mới nhất_bet365 như thế nào thì mỡ giảm nhanh hơn là cơ, đôi khi còn tăng cơ nữa là đằng khác :oldman::lock::lock:
 
#3
Cái đó là do giảm kích thước đùi nên nó bị trùng giống mấy mẹ bầu sau sinh đó. còn giảm thì giảm 3 thứ sau: Cơ Mỡ Nước. Mới bet365 chau a_link bet365 mới nhất_bet365 như thế nào nên nước sẽ giảm nhiều nhất và rồi còn tuỳ vào chế độ dinh dưỡng thì mời biết Cơ hay mỡ mất nhiều hơn. Nhưng đa phần người mới bet365 chau a_link bet365 mới nhất_bet365 như thế nào thì mỡ giảm nhanh hơn là cơ, đôi khi còn tăng cơ nữa là đằng khác :oldman::lock::lock:
Cảm ơn hồi đáp của bác.
 
#4
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